Cov kev xaiv thiab kev ceev faj yog dab tsi
Ua ntej, cov ntsiab lus tseem ceeb thiab kev ceev faj rau kev xaiv cov menyuam yaus cov rooj tog zaum.
1. Kev xaiv cov menyuam yaus cov rooj tog zaum yuav tsum tau saib xyuas kev tiv thaiv ib puag ncig thiab kev ntseeg siab ntawm cov ntaub ntawv. Cov menyuam yaus tseem nyob rau theem ntawm kev loj hlob thiab kev loj hlob. Piv nrog rau cov neeg laus, cov kab mob hauv lub cev muaj zog tiv thaiv sab nraud stimuli. Cov ntaub ntawv rooj tog tsis yog ib puag ncig zoo, tshuaj lom lossis tsis hnov tsw, uas yog sib npaug rau kev tso cov pa tso pa tawm hauv tsev, uas yuav ua rau muaj kev cuam tshuam tsis zoo rau menyuam yaus kev noj qab haus huv, thiab ua rau muaj kev phom sij rau lawv lub neej. Yog li ntawd, thaum xaiv cov menyuam yaus cov rooj tog zaum, thawj qhov yuav tsum xav txog yog kev tiv thaiv ib puag ncig thiab kev ntseeg siab ntawm cov ntaub ntawv.
2. Cov menyuam yaus cov rooj tog zaum yuav tsum ua kom muaj zog thiab ua tib zoo saib xyuas kev nyab xeeb tib lub sijhawm. Cov menyuam yaus muaj kev xav paub txog txhua yam nyob ib puag ncig lawv, tshwj xeeb tshaj yog cov khoom tiag tiag. Cov duab zoo nkauj, xws li tsiaj txhu, nroj tsuag, cov cim ntxim nyiam, hnub qub thiab lwm yam, tuaj yeem ua rau cov menyuam yaus xav tsis thoob. Thaum xaiv cov menyuam yaus cov rooj tog, koj yuav tsum xaiv cov duab nthuav. Nws yuav zoo dua yog tias koj tuaj yeem muaj ob qho kev ua si. Txawm li cas los xij, thaum tsom mus rau kev ua qauv, nws txoj kev nyab xeeb tsis tuaj yeem tsis quav ntsej. Cov kab rooj tog yuav tsum yog du thiab du, cov ces kaum thiab cov tes tuav yuav tsum tsis txhob tawm ntawm cov npoo ntse thiab cov npoo ntse, thiab cov rooj tog zaum nrog cov tawv thiab ntxhib saum npoo yuav tsum raug zam, kom tsis txhob khawb los yog tsoo cov menyuam yaus thiab ua rau tsis muaj teeb meem.
3. Kev saib xyuas yuav tsum tau them rau cov xim sib xws hauv kev xaiv cov menyuam yaus cov rooj tog zaum. Tib neeg tus cwj pwm muaj feem xyuam nrog ib puag ncig lawv nyob hauv thaum lawv tseem hluas. Cov xim ci tuaj yeem tsis tsuas yog ua rau cov menyuam yaus zoo siab thiab zoo siab, tab sis kuj txhim kho qhov ci ntsa iab ntawm chav tsev thiab tsim kom muaj qhov kaj thiab zoo nkauj nyob hauv tsev, qhov chaw uas cov menyuam muaj kev nyab xeeb thiab koom nrog. Yog li ntawd, thaum xaiv cov menyuam yaus cov rooj tog, peb yuav tsum xaiv cov rooj tog dawb, uas yog qhov tseeb, tshiab thiab ci. Yog tias peb xaiv cov rooj tog dawb zoo nkauj, nrog ib lossis ob lub teeb ci ntsa iab thiab cov cuab yeej kawm, peb kuj tuaj yeem muaj txiaj ntsig zoo. Nyob rau hauv ib lo lus, cov me nyuam cov rooj tog thiab tag nrho cov rooj tog yuav tsum hloov mus rau lub hlwb thiab physiological yam ntxwv ntawm cov me nyuam txoj kev loj hlob, thiaj li yuav pab tau cov me nyuam txoj kev loj hlob zoo.
